Welcome to my next chapter-Trying to stay younger and healthier longer in life
My name is Jake Miller and I'm a waterman athlete and professional windsurfer residing on Maui. I recently turned 45 and now feeling some effects of aging and being hard on my body with daily activities. My mother also was recently was diagnosed with Dementia which has been a learning experience for both myself and my father. This dilibating disease runs in my family on my mothers side. So naturally I'm starting to think about my later years and I want to continue to feel good in my body and mind. So join me on my journey and I will share my experiences and hope to help inspire and help others along the way.
I've recently been more active in trying new ways of feeling and seeing my youthfulness.
Information and new science that can change lives
I'm planning on sharing more information that you might be able to incorporate into your own life. There are a lot of choices and options and I hope I can help you find the right combination of exercise, nutrition, motivation and future technologies coming down the pipeline.
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